Individual and Couples Therapist
I am a Licensed Professional Counselor (LPC) accepting clients in adult, adolescent, and couples counseling. I have experience working with individuals facing anxiety, depression and bi-polar disorder. In addition, I have helped individuals and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, and divorce. I believe it is my job to provide clients with a strengths-based approach and help you work toward feeling fulfilled and content. My goal is to help you feel empowered with a newfound skill set and support system. I hope for you to leave counseling feeling capable of managing even the most difficult of life’s challenges as well as truly enjoying the best of what life has to offer!
I offer Acceptance and Commitment Therapy (ACT) as a primary approach. ACT is designed to help you learn to manage and cope with difficult thoughts in more effective ways. Once you’ve learned this new skill set, you can then begin to live your life in a way that is more in line with what you value and that is the way to fulfillment. So, if you’re ready to start living your life instead of fighting your way through it, give me a call!
Education and Experience:
- University of Missouri-Rolla: BS in Psychology
- University of Missouri St. Louis: M.Ed. in Community Counseling with a focus in Couples and Family Therapy
- Licensed Professional Counselor in Missouri: License Number: 2013036412.
To see the serviced provided by Jay click here.